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Why you need a good nighttime skincare routine
Posted by Melissa Kleinman on
The importance of a good nighttime skincare regimen cannot be overstated. While your morning regimen is all about protecting the skin, your evening skincare routine is the time to focus on correcting any damage. During the day, our skin is exposed to pollutants, UV rays, dirt, and other cell-damaging elements. With a proper evening skincare regimen, it’s possible to undo the damage and rejuvenate the skin. Certain ingredients work best at night when the skin is in repair mode. Ingredients are absorbed better in the evening and there is not an issue with the sun inactivating them. How to...
Dry or dehydrated? The difference between two common skin concerns
Posted by Melissa Kleinman on
Let’s clarify the main difference between dry and dehydrated skin. It’s important to note that dry skin is a skin type, while dehydrated is a skin condition. Meaning that, if you have dry skin, it is likely something you were born with and will have to address for many years. Dehydrated skin on the other hand, is a temporary condition that can be remedied with some smart and targeted skincare product choices and lifestyle changes. While dry skin lacks oil, dehydrated skin lacks water and hydration. In other words, you can have an oily skin type that is also dehydrated....
How to moisturize your skin in the summer
Posted by Sophia Goldberg on
It’s summer, and things are getting HOT. It’s important to adjust your skincare routine when the season changes to ensure you keep your skin healthy and moisturized without clogging your pores. Read on for a few tips on how best to take care of your skin during the warm summer months. Think about your environment Depending on where you live, the heat can either add moisture to your skin or dry it out. If you live in a humid environment, it might make sense to swap out your usual moisturizer for a thinner texture. If you live in a...
How the ancient Chinese gua sha tool can change your skin
Posted by Sarah Redding on
One of the oldest forms of self-care, the practice of gua sha is a Chinese massage technique that has been shown to reduce inflammation and even prevent signs of aging. Some of the many benefits include: Helps produce collagen Softens fine lines and wrinkles Decreases puffiness and inflammation Diminishes dark circles Brightens complexion Sculpts facial muscles Releases tension How to use a Gua Sha? The best method is to use gentle pressure and using a combination of short & long strokes in the direction of the lymphatic flow. Lymph nodes are located beneath the surface of the skin. Easy, feather-like strokes is all it takes to flush the lymph into your body’s...
How to prep your gym bag for skincare success
Posted by Sophia Goldberg on
Chloe Hallion, HydroPeptide Esthetician When I first started working out, I noticed that I was getting a lot more breakouts. Not only was I working out with more intent but I was also in the process of changing my diet and incorporating more water into my daily consumption. I knew that eating a more balanced diet and drinking more water would help clear my acne, but it wasn't quite doing the trick. Having both a passion for fitness and skin care, I knew I needed to improve my overall complexion. I continued to do my morning and evening skincare...