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Why you need a good nighttime skincare routine

Why you need a good nighttime skincare routine

Posted by Melissa Kleinman on

The importance of a good nighttime skincare regimen cannot be overstated. While your morning regimen is all about protecting the skin, your evening skincare routine is the time to focus on correcting any damage. During the day, our skin is exposed to pollutants, UV rays, dirt, and other cell-damaging elements. With a proper evening skincare regimen, it’s possible to undo the damage and rejuvenate the skin. Certain ingredients work best at night when the skin is in repair mode. Ingredients are absorbed better in the evening and there is not an issue with the sun inactivating them.   How to...

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Dry or dehydrated? The difference between two common skin concerns

Dry or dehydrated? The difference between two common skin concerns

Posted by Melissa Kleinman on

Let’s clarify the main difference between dry and dehydrated skin. It’s important to note that dry skin is a skin type, while dehydrated is a skin condition. Meaning that, if you have dry skin, it is likely something you were born with and will have to address for many years. Dehydrated skin on the other hand, is a temporary condition that can be remedied with some smart and targeted skincare product choices and lifestyle changes. While dry skin lacks oil, dehydrated skin lacks water and hydration. In other words, you can have an oily skin type that is also dehydrated....

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Get to know the spa at Spruce Peak

Get to know the spa at Spruce Peak

Posted by Sophia Goldberg on

Welcome to The Spa at Spruce Peak in Stowe, Vermont. Formally The Spa at Stowe Mountain Lodge and now a part of the Hyatt Independent Collection.  A 21,000 square foot experience on 3 levels.  Created to be a journey through nature, our river-like pathways and peaceful water features give you a sense of serenity.  By nature, we all aspire to be healthy. At The Spa at Spruce Peak we encourage you to discover new experiences by taking time to relax your mind, heal your body, refresh your soul and reconnect with yourself. In each of our locker rooms you will...

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How to moisturize your skin in the summer

How to moisturize your skin in the summer

Posted by Sophia Goldberg on

It’s summer, and things are getting HOT. It’s important to adjust your skincare routine when the season changes to ensure you keep your skin healthy and moisturized without clogging your pores. Read on for a few tips on how best to take care of your skin during the warm summer months.   Think about your environment Depending on where you live, the heat can either add moisture to your skin or dry it out. If you live in a humid environment, it might make sense to swap out your usual moisturizer for a thinner texture. If you live in a...

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Why Sunscreen Should be a Daily Habit

Why Sunscreen Should be a Daily Habit

Posted by Melissa Kleinman on

According to the American Academy of Dermatology, one in five Americans will develop skin cancer in their lifetime. “Intermittent sun exposure in childhood and during adolescence may increase risk of skin cancer,” explains Dr. Rina Allawh, a dermatologist in King of Prussia, PA. “Even one blistering sunburn during childhood can nearly double a person’s chance of developing a melanoma later in life.” These are all reasons as to why daily sunscreen use and diligent sun protection is essential to prevent skin cancer and early skin aging. It’s not just beach days that can increase your risks either—it’s those daily dog walks...

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